Saturday, February 23, 2013

where you should buy white bean extract and where you should buy it

Cakes, cookies and candy...those delightful delicacies we love, yet know are so unhealthy. Filled with empty calories and packed with sugar, eat one and obtain a pound. Sugar we understand, we recognize, and a lot of us have a very love/hate relationship by using it.

But consuming food with sugar added isn't only source of "sugar" we should instead focus on.

Bread, pasta, and potatoes (just to name just a few) turned into a "sugar" when digested. Yes, sugar! Our gastrointestinal tract breaks sugar and food made of starch (carbohydrates) into glucose (sugar) within minutes of consumption; unfortunately, when divided quickly, the sugar enters the bloodstream. This increases blood sugar levels and it is eventually stored as fat. While carbohydrates are the main fuel for our vital organs, a lot of "carbs" inside our diet can bring about weight gain and increased unwanted fat.

Focus on food choices which are slower to digest; good carbs which may have more fiber and complicated carbohydrates. While all carbohydrates are often digested, complex carbohydrates harder to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, ice cream, cookies as well as other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly made available to the bloodstream. Ideally, absorption won't occur before food has gone by with the stomach and into the intestines; limiting absorption into the bloodstream (which elevates blood glucose) and eventually being stored as fat. A lower carb intake will force one's body to utilize its body fat for energy.

While adjusting your diet plan to limit your carbohydrate intake is the better choice, many people are responsible for splurging, occasionally and even daily. Researchers have discovered a possible solution for your "starch lover" in most of us! Recent surveys revealed an extract in white kidney beans can certainly neutralize the enzyme Alpha amylase. During digestion, the production of Alpha amylase is necessary for your break up and conversion of starch into sugar. This unique white bean extract blocks Alpha amylase, thus preventing the rapid introduction to carbs into sugar. Basically, the starches and carbs can move through your system without getting made available to the bloodstream, affecting blood sugar levels and eventually being stored as fat. Shedding pounds and managing your overall health is easier using this type of phenomenal medical breakthrough!

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